Report for Monday 23rd of July 2018
Today I am 13732 days old and my weight is 76.7 kg. During the day, I consumed 1243.78 kcal coming from 86.45 g fat, 39.94 g carbohydrates and 62.32 g protein. Managed to do 0 push-ups, 0 crunches and walked 15317 steps during the day which is approximately 11.67 km.
Health
- Age (days)
- 13732
- Weight (kg)
- 76.7
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1243.78
- Fat (g)
- 86.45
- Carbohydrates (g)
- 39.94
- Protein (g)
- 62.32
Exercise
Media
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